Services

Individual Therapy

All therapy sessions are currently being conducted via a secure, HIPAA-compliant video chat platform.

I work in a variety of modalities that can be combined and adapted for each person’s needs. I incorporate primarily Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Interpersonal Psychotherapy, Mindfulness and Compassion-Focused Therapy.

Rates:

15 minute phone consultation: Free

55 minute initial intake session: $225

55 minute therapy session: $160

I am in-network with Premera and LifeWise. I can bill as out-of-network for all other insurance providers.

Couples Counseling

All couples sessions are currently being conducted via a secure, HIPAA-compliant video chat platform.

I primarily work with couples using an attachment-based Emotionally Focused Therapy approach.

Rates:

15 minute phone consultation: Free

55 minute initial intake session: $250

55 minute couples counseling session: $185

While I am in-network with Premera and LifeWise, most couples counseling sessions will be billed out-of-network.